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Five Ways to Include Candles into Your Self-Care Routine

Self-Care is always important. It is refreshing and relaxing, the perfect way to regroup after a long day or long week. No matter how busy you are, you should never skip out on a little self care. The best way to relax is to incorporate a delicious candle into your routine. It encompasses every aspect of your health, and should be considered a priority. Scents can have positive effects on mood, stress reduction, sleep enhancement, self-confidence, and physical and cognitive performance. Clearly, using candles can be a great way to show yourself some love. 1. Meditation There are many different types of meditation. Meditation is the practice of resting the mind. In today's busy world, we are constantly being bombarded with...

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Scented Candles to Reduce Anxiety

These times are hard, with all the disarray going on in the world. The best thing to do is just relax and do your part. Don't stress, and just keep going. Make the most of these tough times and learn a new hobby or read a good book. Scented candles are great for relaxing as well.

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